Slendier Superfood Rice

Description:

Slendier Superfood Rice is a range of ready-to-eat, single-serve 125g pouches built on a konjac rice base (70%) blended with grains and legumes. Four blends: Golden Quinoa (konjac rice, quinoa, mung beans, chickpeas), Pure Oat Nourish (konjac rice, oats, mung beans, chickpeas), Power Protein Blend (konjac rice, quinoa, mung beans, white kidney beans) and Ruby Adzuki Beans (konjac rice, quinoa, mung beans, adzuki beans). The companion Superfood Instant Rice is plain konjac rice in water at just 11kcal per serve.

For people wanting a low-sugar, high-fibre, plant-based rice alternative as a base for lunch bowls, salads, stir-fries and meal prep. Each pouch is one serve at roughly 93-125kcal with 11-16g of fibre.

To prepare the blends: squeeze the pouch gently to separate the contents, tear a 2cm opening at the top to vent, microwave for 45 seconds, fluff with a fork and eat from the pouch or tip into a bowl - or eat straight from the packet. Instant Rice: drain, rinse well under water and add to your dish; no cooking needed. All are shelf-stable.

Distinctive for the fibre: inulin plus konjac give 11-16g per 125g serve with 0-0.8g of sugar. The blends have a light, nutty flavour and a hearty, varied texture; Pure Oat Nourish is the creamiest and contains oats.

Key Benefits:

• Low in sugar: 0-0.8g per serve
• High in fibre: 11-16g per 125g pouch
• Ready in 1 minute, or eat straight from the packet
• Convenient single-serve, shelf-stable pouch
• Plant-based ingredients: konjac rice, quinoa, oats and legumes

Ingredients:

GOLDEN QUINOA: Konjac rice 70% (water, konjac flour 5%), Quinoa 11%, Mung beans, Chickpeas, Inulin, Salt. Per 125g: Energy 494kJ (118kcal), Protein 7.0g, Fat 0.8g, Carbohydrate 15.0g (sugars 0.6g), Fibre 11.0g, Sodium 169mg. PURE OAT NOURISH: Konjac rice 70% (water, konjac flour 5%), Oats 11%, Mung beans, Chickpeas, Inulin, Salt. Contains oats. Per 125g: Energy 521kJ (125kcal), Protein 6.0g, Fat 1.3g, Carbohydrate 16.0g (sugars 0.8g), Fibre 12.0g, Sodium 164mg. POWER PROTEIN BLEND: Konjac rice 70% (water, konjac flour 5%), Quinoa, Mung beans, White kidney beans 7.7%, Inulin, Salt. Per 125g: Energy 384kJ (93kcal), Protein 5.0g, Fat 0.8g, Carbohydrate 8.0g (sugars 0.6g), Fibre 15.0g, Sodium 167mg. RUBY ADZUKI BEANS: Konjac rice 70% (water, konjac flour 5%), Quinoa, Mung beans, Adzuki beans 7.7%, Inulin, Salt. Per 125g: Energy 448kJ (108kcal), Protein 6.0g, Fat 0.7g, Carbohydrate 11.0g (sugars 0.0g), Fibre 16.0g, Sodium 165mg. SUPERFOOD INSTANT RICE: Water, Konjac flour (5%). Per 125g drained: Energy 44kJ (11kcal), Protein <1g, Fat <1g, Carbohydrate <1g, Fibre 4.9g, Sodium <5mg.