NIULIFE Coconut Flour

Description:

Niulife Organic Coconut Flour is finely milled, dried coconut meat. Niulife describes it as an excellent high-fibre, low carb alternative to wheat, finely milled and ideal for baking - a single-ingredient flour with nothing blended in.

It is aimed at gluten-free, grain-free, keto and paleo bakers, and at anyone wanting to lift the fibre and lower the carbohydrate of everyday baking. Niulife's guidance is to replace up to 25% of the wheat flour in standard recipes with coconut flour; used on its own it behaves very differently to grain flours because it is extremely absorbent, so recipes need extra liquid and eggs.

The fibre load is the standout: roughly 5.4g of dietary fibre per 14g serve, alongside about 2.7g protein, 3.7g carbohydrate and 1.2g fat. That high fibre-to-carb ratio is why coconut flour has a gentler effect on blood sugar than grain-based flours.

It is certified organic, gluten free, dairy free and vegan, and is milled and packed in a facility free of nuts, soy, gluten and dairy.

Key Benefits:

• High in dietary fibre - around 5.4g per 14g serve
• Low carb, grain-free and gluten-free alternative to wheat flour
• Certified organic and single ingredient - 100% coconut flour
• Finely milled for smooth results in cakes, pancakes, biscuits and crumbing
• Replaces up to 25% of the wheat flour in standard recipes

Ingredients:

100% Certified Organic Coconut Flour. Made in a facility free of nuts, soy, gluten and dairy.