Mindful Foods Yerba Mate

Description:

Mindful Foods Yerba Maté is a traditional South American herbal tea made from the leaves of the Ilex paraguariensis plant. With a smooth, earthy flavour and natural caffeine content, it delivers a clean, sustained energy boost without the crash of coffee. Health Benefits: Natural source of caffeine and theobromine for gentle alertness Rich in antioxidants and nutrients Supports heart health and digestion How to Enjoy: Steep 1–2 teaspoons in hot (not boiling) water for 3–5 minutes. Enjoy hot, over ice, or blended into smoothies and lattes. A revitalising daily ritual that energises both body and mind.

Key Benefits:

• Traditional South American herbal tea
• Natural caffeine and theobromine for gentle alertness
• Smooth, earthy flavour without the coffee crash
• Rich in antioxidants and nutrients
• Steep in hot (not boiling) water

Ingredients:

Yerba mate (Ilex paraguariensis) leaves.