Sol Medicinals Sleep Honey

Description:

Sleep Honey is a deep sleep syrup from Byron Bay herbal apothecary Sol Medicinals, formulated to help you fall asleep faster, stay asleep through the night, and settle the nervous system. The brand positions it as a support for the symptoms of insomnia and anxiety, working by reducing sleep latency and night-time wakefulness rather than sedating you into grogginess.

The formula pairs five classic organic nervine and sedative herbs — valerian root, hops, passionflower, lavender and skullcap — at 250mg dry-weight equivalent each per 5mL serve. These are suspended in raw honey with a small amount of ethanol, which both extracts the herbs and preserves the syrup, so no refrigeration is needed.

Take a teaspoon roughly 30 minutes before bed, adjusting to suit. The taste is deliberately bold and bitter-herbal rather than sweet — the honey carries the extract, it doesn't mask it.

Every ingredient is certified organic, and the product is made in Australia in small batches. Not recommended during pregnancy or breastfeeding, or alongside sedative medication, without practitioner advice.

Key Benefits:

• Helps you fall asleep faster by reducing sleep latency
• Supports staying asleep through the night with less waking
• Calms the nervous system and soothes feelings of anxiety
• Traditional nervine and sedative herbs at a meaningful 250mg dose each
• Certified organic ingredients in a raw honey base — no refrigeration required

Ingredients:

Each 5mL serve contains extracts equivalent to dry weight: Valerian Root (Valeriana officinalis) 250mg, Hops (Humulus lupulus) 250mg, Passionflower (Passiflora incarnata) 250mg, Lavender (Lavandula angustifolia) 250mg, Skullcap (Scutellaria lateriflora) 250mg. Other ingredients: Raw Honey, Purified Water, Ethanol. All ingredients are certified organic.